Psyllium husk and fiber? - where can i buy psyllium husk in ontario
In Ketogenetic on a diet (Atkins, low carb, etc. ..) and I can not get enough fiber. So I bought the Psyllium Husk. Serving size is 2 tablespoons 10 grams of fiber. I take 4 tabel spoons so you can get 20 grams of fiber, or what?
Friday, January 22, 2010
Where Can I Buy Psyllium Husk In Ontario Psyllium Husk And Fiber?
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The decision as to whether the recommended amount of fiber you need to follow every day or if you want to learn more ... after his arrival, with the number of grams in total is also the number of meals you have distributed every day ...
ReplyDeleteYou can try to eat vegetables high in fiber ... and I also found a double-fiber bread ...
Go for it. But I recommend taking into account the two. Drink lots of water. Happy fart.
ReplyDeleteGo for it. But I recommend taking into account the two. Drink lots of water. Happy fart.
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